How To Stop The Fighting

How To Stop The Fighting

I talk with women all the time who ask:  How exactly do I stop the cycle of arguing? This is one of those areas that can turn into a chronic habit quickly, so as we learn how to recognize the pattern, we can quickly restore connection and intimacy. It doesn’t matter...
Do You Accept His Attempts To Repair?

Do You Accept His Attempts To Repair?

*This article was featured on tinybuddha.com November 2019*   According to Dr. John Gottman, PhD, successful repair attempts are a “happy couple’s secret weapon.” An attempt to repair is when our partner makes a mistake and then makes an attempt to fix it in...
Building Confidence From Scratch

Building Confidence From Scratch

I talk to women everyday who share with me that they don’t feel good enough for the love that they desire.  So much of attracting deep lasting love has to do with how we view ourselves, and what we think we’re worthy of…   A woman who seems completely confident...
How To Fill Up Our Tank When It’s Empty

How To Fill Up Our Tank When It’s Empty

If our love life is feeling a bit off track, then it’s safe to assume that we’re not feeling as happy or filled up as we would like.  When we’re feeling anxious, sad, scared, hopeless, or frustrated, we tend to want to go into action mode.  We want to fix it and make...
When He Says He’s No Longer In Love

When He Says He’s No Longer In Love

 Many women will reach out to me after having a really difficult conversation with their partner.  One of the most painful things we can ever hear from our partner is “I’m not in love with you anymore.”  This feels like a punch to the gut, and all kinds of emotions...